Last weekend my friend and I participated in the St. Patrick's Day fun run and walk down at Mission Bay. We signed up for it a couple of months ago, and just planned on walking the 2-mile together for fun. However, when we got out there, we decided to run it! I have not run since the half marathon I did last June, when my knee was hurting so badly, I could barely walk! So, I was pretty proud of myself. My knee felt great, and everything else did too. I walk 4 miles on the treadmill every night (well, 4-5 nights a week), so I thought this would be a cinch... but wow-- was I SORE the next two days!
No comments:
Post a Comment